Thursday, November 30, 2023
Jeremiah 23:16,17
Wednesday, November 29, 2023
How long, oh Lord?
I was speaking with one of the ministers, today, and he, once again, raised the issue of me sticking with a single church. This issue has been raised before, by other ministers, of other churches, sometimes even more directly.
Today, we discussed the issue somewhat, and the validity of that position with regard to an ordinary human social situation, noting also the fact that the church is not supposed to be an ordinary human social situation.
Afterward, on some fairly extended walking, I went over our conversation. Several times. I grew angrier thinking about it. Until I realized that, in fact, I *had* tried to pick a church and settle into it. I had picked one early on, and stayed there for a couple of months, coming very consistently. With no particular results. The people were friendly, yes, but I developed no particular support there. I picked another church, and attended fairly regularly, not only the services, but also Bible studies and prayer meetings. At the end of three months, the results were pretty much the same. I chose another. I attended prayer meetings, Bible studies, men's activities, and helped with the number of special events. At the end of four months, I was actually being attacked for being depressed. In fact, at the church whose minister I was talking to today, I had a period of more than three months, where I attended pretty consistently, attended prayer meetings, men's groups, and helped out in other ways, and at the end found that people were *avoiding* me because I was depressed. (There's no point in my attendance where I'm actually disturbing people.)
So, in fact, I *have* stayed in one place, picked a church, attended regularly, and even more than regularly, and still have found no support in the churches of Port Alberni. I mean, how long *should* it take?
I guess that's why I became angry, although it took me a while to realize it.
Tuesday, November 28, 2023
Psalm 109:21-22
But deal well with me, O Sovereign Lord,
for the sake of your own reputation!
Rescue me
because you are so faithful and good.
For I am poor and needy,
and my heart is full of pain.
Monday, November 27, 2023
Saturday, November 25, 2023
Review of "I Heard the Bells"
Friday, November 24, 2023
Jesus Film Festival/JFF 2024
Jeremiah 14:13-14
Thursday, November 23, 2023
Smartphones and Dopamine
No, this is not about social media and how it's addicting us to our phones.
You want a tool to let you know how good (or bad) a listener you are?
There are some naturally-occurring chemicals that affect our moods. You all know about tryptophan, which is supposedly why you all fall asleep after Thanksgiving and Christmas dinner. (The only problem being that turkey isn't really that excessively high in tryptophan, and the reason you fall asleep is because you've eaten so much dinner, regardless of what that dinner is.) There is also the fact that phenyalanine, which we produce when we are in love, is present in chocolate. Therefore, many theorize that those who are disappointed in love sooth themselves by eating chocolate. (This is a case of taking perfectly good data, and drawing the wrong conclusions. The reality is that those who insist on falling in love have insufficient chocolate in their diet.)
Dopamine is a chemical that we produce, ourselves, in many situations. Dopamine is associated with reward. When we produce dopamine, we reward ourselves. It is pleasant. It makes us happy and rewarded. So strong is this association that anything which produces dopamine can become addictive.
Talking about ourselves exercises the part of the brain that produces dopamine.
Why should we have a mechanism that rewards us for talking about ourselves? Probably because letting other people know about ourselves is necessary for communication. But, of course, when taken to extreme, it can become a problem. We get rewarded for talking about ourselves. We like how we feel when talking about ourselves. Talking about ourselves can become additive. We can easily get to the point where we only talk to other people because it gives us a chance to talk about ourselves.
(And that thing the police do, using silence to get people to talk? Well, suspects being interviewed in a police station are probably a bit stressed. In a bid to reduce their stress, they'll probably want to do something that produces dopamine, so that they can reduce their stress and discomfort. Talking about themselves will do that.)
You're probably part of the ninety percent who think they are better-than-average listeners. You may even feel that you are a pretty good counsellor, even if informally, even if you only try to be good at listening to your friends, or people at church. Trust me, it's likely that you are not. OK, Rob, I hear you say, you've said we're not good listeners. *We* say we are. So far it's "he said/we said." Prove it.
OK, I have a challenge for you. Most of you have smartphones. Most of those smartphones will take video. Set them up to record a few conversations. It may be just you having coffee with a friend. It may be you counselling a friend. (If so, let them know what you are doing, and get their agreement.) Then watch the video. Watch it all the way through. Listen to it carefully. Count all the times you talk about yourself. (You should really *measure* the amount of time you are talking about yourself, but we'll start with just counting.) Even if the story you are telling is making a point important to your friend, if it's about you, it counts.
(And remember, if this is a counselling situation, simply letting the counsellee talk about themselves means that *they* get the dopamine reward. They get to feel good. Isn't that the point of the exercise?)
If you're being honest, you'll probably be surprised by the result. You may even be shocked. I'm not going for shock, here, but you can't start to fix a problem until you realize it exists. Once you realize that you *do* need to improve, you can start to use this tool (and move on to the measuring part) to practice and improve your listening skills.
Wednesday, November 22, 2023
Tuesday, November 21, 2023
National Grief and Bereavement Day
Sermon slides
It's a bit weird, running the slides for the church service. Even though I'm running the song slides, I can't really get into singing, because, if I do, I may forget to change them at the right time.
The sermon is really strange. I'm definitely not going to daydream, because I have to change the slides at the right time. And I have to pay attention to what the minister is saying, even if I have the typed sermon in front of me, because there's usually a last minute or on the fly modification that he or she makes, and I have to try and figure out when we are back on track and ready for the next slide. So, on the one hand, I am listening to the sermon more closely than anyone else in the church.
But, on the other hand, I'm focussed on not missing the cue for the next slide. So I may not be engaging with the ideas of the sermon particularly well ...